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Gatorade is cheap, not in cost but in quality. It’s actually quite expensive for what you’re buying, we’ll get to that later. As far as quality is concerned you’re basically buying a water that has a bunch of sugar added, with a bit of red and blue dye, plus some other crap. If gatorade is a “sports drink” you must be playing golf, because it won’t actually be giving you an athletic advantage, let alone do anything good for your health long term. Oddly enough I drank gatorade when I was a kid at my job, as a caddie.
Let’s take a look at the gatorade label to dive into what it is that you’re actually buying, and why you should completely skip this purchase next time and every time thereafter.
Now, as a health researcher and someone who has been always interested in athletic performance this is quite the list to go through and provide some clarity.(Continue On Next Page)
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