Juice Your Way to Health
If you’re cleansing your liver, you need to provide your body with nutrition that is easy to digest. You don’t want your body to spend its energy digesting food, but you definitely need to keep a good balance of nutrients, electrolytes, and antioxidants to provide support during the detox. Juicing is a powerful way to support the cleansing of your liver without compromising the body’s natural healing process.
Here’s a potent juice cocktail you can make during the cleansing process:
Liver Cleansing Beet Juice Recipe
Prep time: 8 minutes
Cook time: None
- 3 Organic Carrots (peeled and washed)
- 1 Organic Beet (peeled and washed)
- 2 Organic Red Apples (washed and cut)
- 6 Organic Kale Leaves
- ½ inch of ginger root
- ½ organic lemon, peeled
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