Number 1: Unplug
Two psychologist from two different United States Universities found that smartphones and other technological devices distract couples from interacting with each other, and surveys suggest that over 75% of women feel like smart phones are damaging important relationships . It’s important for couples to connect without distractions every day. Every night, take time to turn off the electronics and connect to your partner.
Number 2:Physical Touch
Every night, spend some time hugging, cuddling, and/or kissing your partner. Psychologists agree that physical touch is a crucial part of a successful relationship and, conflicts are more easily resolved while couples are hugging, or cuddling.
In our busy lives, couples don’t always get a chance to talk. Before bed every night, set aside a few minutes just to talk. Talk about anything and connect with your partner in a positive, relaxed setting. This will help you connect and remind yourselves that you are not only in love with your partner, but you are really great friends with them too.
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