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The Hunzas and Apricot Kernels
Major Sir Robert McCarrison wrote about the Hunzas back in the 1930s when he had a post with the Indian Medical Service. According to McCarrison, the Hunzas enjoyed near-perfect physical and mental health and some of them lived to be over 135 years old. There seemed to be no evidence of diabetes, obesity, or heart attacks among them as well. There was also no evidence of cancer.
What made the Hunzas so resilient? Their vitality had a lot to do with what they ate and their overall lifestyle. Their diet was simple. According to McCarrison, it consisted of raw milk, the occasional meat and bone broth, fresh grains and veggies. They ate very little sugar and their lifestyles as nomads and herders meant they got plenty of vigorous exercise. The other characteristic was that the group ate large quantities of apricot seed kernels. Intrigued by this peculiarity, Krebs researched until he found what he thought was the secret weapon for tumor eradication – amygdalin.
What is Amygdalin?
Amygdalin is a compound that is found in over 1200 edible plants in nature (and, not surprisingly, is also missing in large part from the Standard American Diet). It is found in the highest concentrations and with the most effective accompanying enzymes in apricot seed kernels.
The substance laetrile was created by Dr. Krebs as a concentrated form of amygdalin that is obtained by extracting it from apricot kernels. Amygdalin is a nitriloside and its structure most resembles that of a B complex vitamin, so Krebs named it B17.
What Makes Apricot Kernels a Cancer Killer?
Amygdalin found in apricot kernels and laetrile contains four potent substances: two of which are benzaldehyde and cyanide. You heard that right! Cyanide is one of the substances that makes apricot kernels a force to be reckoned with when it comes to beating cancer, including breast cancer.