Belly fat is linked with hypertension, diabetes and development of heart diseases. Many researches show that excess belly fat is the first sign of diabetes type 2. Excess belly fat can be the cause of sudden heath death, according to one study which is published in The Journal Hearth magazine.
If you are determined to lose belly fat, then you will start to exercise regularly and eat healthy. We will present you one beverage which contains the most effective fat burning ingredients which will surely help you to reach your goal.
- ½ lemon
- 1 cucumber
- 1 tsp. grated ginger
- A bunch of parsley
- 1/3 cup of water
Take all of the ingredients, put them in a juicer and make an amazing juice. Drink this juice every night before going to sleep. You will notice results very quickly.