- Published by
- Posted on
However, there are several studies that have shown that an all-natural remedy made of ginger root could be more effective against certain types of cancer than more harmful interventions like chemotherapy and radiation.
In 2007, the BMC Complementary and Alternative Medicine published a study that demonstrated ginger’s ability to combat ovarian cancer, which is the most deadly cancer of the female reproductive system, according to the American Cancer Society. The ginger works by blocking the cancer from growing, limiting its ability to spread.
“Ginger inhibits growth and modulates secretion of angiogenic factors in ovarian cancer cells,” the study states. “The use of dietary agents such as ginger may have potential in the treatment and prevention of ovarian cancer.”
Another one of the main ingredients, beets, contain many vitamins such as B1, B2, B6, C, antioxidants, folic acid and minerals such as phosphorus, potassium, calcium, magnesium, zinc, sodium and iron.
Beets have an amino acid called betaine, confirmed by numerous studies that can destroy cancer cells. During the duration of this regiment, your health will improve, and it will starve cancer cells.
You need these ingredients to make this juice.
- Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits.
- Unlike some other food pigments, betalains undergo very steady loss from food as the length of cooking time is increased. For example, one recent study has shown the red betalain pigments in beets to be far less heat stable than red anthocyanin pigments in red cabbage. The difference between 15 minutes of steaming versus 25 minutes of steaming, or 60 minutes of roasting versus 90 minutes of roasting can be significant in terms of betalain damage. For these reasons, we recommend that you keep beet steaming times to 15 minutes or less, and roasting times under an hour.
- An estimated 10-15% of all U.S. adults experience beeturia (a reddening of the urine) after consumption of beets in everyday amounts. While this phenomenon is not considered harmful in and of itself, it may be a possible indicator of the need for healthcare guidance in one particular set of circumstances involving problems with iron metabolism. Individuals with iron deficiency, iron excess, or specific problems with iron metabolism are much more likely to experience beeturia than individuals with healthy iron metabolism. For this reason, if you experience beeturia and have any reason to suspect iron-related problems, we recommend a healthcare consult to follow up on possible issues related to iron status.
- In recent lab studies on human tumor cells, betanin pigments from beets have been shown to lessen tumor cell growth through a number of mechanisms, including inhibition of pro-inflammatory enzymes (specifically, cyclooxygenase enzymes). The tumor cell types tested in these studies include tumor cells from colon, stomach, nerve, lung, breast, prostate and testicular tissue. While lab studies by themselves are not proof of beets’ anti-cancer benefits, the results of these studies are encouraging researchers to look more closely than ever at the value of betanins and other betalains in beets for both prevention and treatment of certain cancer types.
- There has been some confusion about the nutritional value of beets in terms of their lutein/zeaxanthin content. (Lutein and zeaxanthin are two carotenoid phytonutrients that play an important role in health, and especially eye health.) Beet greens are usually a valuable source of lutein/zeaxanthin. One cup of raw beet greens may contain over 275 micrograms of lutein! Beet roots are not nearly so concentrated in lutein, although some beet roots – like the roots of yellow beets – may be valuable sources of this carotenoid. (Lutein can contribute to the yellow color of vegetables, and so yellow root vegetables—like yellow carrots or yellow beets—often contain more lutein than orange or red versions of these foods.)
It’s in the same plant family as cancer-protective vegetables like carrots, celery, fennel, parsley and parsnips, which all contain chemo-protective compounds called polyacetylenes. Early studies have shown that polyacetylenes help reduce toxicity and fight against cancer formation, specifically breast cancer, intestinal cancer and leukemia.
Polyacetlynes have many immune-boosting effects, including tumor-fighting abilities that stop mutated cells from proliferating. According to faculty of the Department of Agricultural Sciences at the Aarhus University of Denmark, “polyacetylenes have shown many interesting bioactivities including anti-inflammatory, antiplatelet-aggregatory, cytotoxic, antitumor activity, as well as activity against bacteria and mycoplasma.”
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision, and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.
The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein. Lemon is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer fighting properties.
Ginger is one of the most ancient spices in worldwide cuisine. It has become well-known for its various health benefits, which include its ability to boost bone health, strengthen the immune system, increase your appetite, prevents various types of cancer, improve respiratory conditions, aid digestion, eliminates arthritis symptoms, reduce excess gas, enhance sexual activity, and relieve pains related to menstrual disorders, nausea, and flu.
Some of the most important health benefits of turmeric include its ability to heal wounds, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer.
- 5 organic beets
- 2 stalks organic celery
- 2 organic carrots
- 1 organic lemon
- 1 thumb organic ginger
- 1 thumb organic turmeric
- Juice all of ingredients
- Take 2 times a day on an empty stomach.