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Health Benefits of Mulberries

Healthy Fruits & Vegetables

Refreshingly succulent, tart and sweet mulberries are indeed rich in numerous health benefiting flavonoid phyto-nutrients. Botanically, they are the berries obtained from the silkworm tree belonging to the Moraceae family,... View Article

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The Health Benefits of Watermelon Seeds

Watermelon is certainly a well-known fruit. While we all enjoy consuming this sweet rejuvenating fruit, we generally throw out the tiny seeds scattered within it without realizing or rather realizing... View Article