Easily Reverse Lung Damage With This Important Vitamin

Chronic Obstructive Pulmonary Disease, often shortened to COPD, is a disease that can cost thousands of dollars to treat and significantly decrease the quality of your life while you struggle with it.

Because of this, you may be dedicated to treating this disease in any way possible. There are houseplants that you can put in your home to cleanse your air and improve your COPD.

Lung Damage

Though COPD is a term that is usually used to refer to the condition of having chronic bronchitis and emphysema at the same time, it can be used to describe any number of chronic lung diseases. Over time, it causes lung tissue damage that cannot be repaired by the body.

This is a serious problem in the United States. In fact, COPD is the third most common cause of death in this country.

Emphysema is a disease that destroys the alveoli of the bronchioles. As the alveoli are ruined, there are fewer and fewer air sacs that can be used to transport air into the body and transport carbon dioxide out of the body. In turn, victims experience symptoms like fatigue, dyspnea, and a shortened lifespan.

Chronic bronchitis occurs when the bronchial tubes get inflamed. When the lining of these tubes is inflamed, it becomes more and more difficult for the body to get rid of phlegm. This may lead to infections, fatigue, and wheezing.

The Foods You Should Be Eating

Research in the field of COPD indicates that chronic lung damage can be stopped and even reversed with high doses of vitamin A, also known as beta carotene. They have not yet used this information to create a pharmaceutical medicine for COPD, but that’s okay—you can use this information to improve your COPD on your own.

There are plenty of vegetables that are rich in beta-carotene, and adding them to your diet can give your body the vitamin A it needs to heal from COPD. Carrots may be the best source of beta-carotene. Try juicing carrots every day if you have difficulty eating large amounts of this vegetable.

Using Plants in Your Home for COPD

There are plenty of house plans that you can put up around your home to cleanse the air and make it easier for your body to breathe easy. Experts recommend keeping between 15 and 18 plants for the average 1800 square foot home.

Before choosing plants, you may want to look into the care they need and ensure that you are up for the task of keeping these plants alive. These are some of the most effective plants for air cleansing:

  • Golden pothos
  • Peace lily
  • Dracaena
  • Florist’s chrysanthemum
  • Bamboo palm
  • Rubber plant
  • Areca palm
  • Chinese evergreen
  • English ivy

If you’re ready to use houseplants to improve your COPD, make sure you know how to take care of the soil and houseplants. Properly turning and maintaining the soil can help you avoid mold on your soil, which can actually worsen the state of your COPD.