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Due to its deep orange-yellow color the spice is also known as, “Indian Saffron”; although the two shouldn’t be confused as both vary in tastes and benefits. The name turmeric is derived from Latin word Terra Merita meaning “Meritorious Earth”. Other common names are yellow root, haldi, haridra and jiang huang. Its botanical names are Curcuma Longa and Curcuma Domestica.
It is amazing how some commonly found spice on kitchen shelves could have so many health benefits. Natalie Kling from Natural Healing Institute of Neuropathy says, “As an anti-inflammatory, antioxidant and antiseptic, it’s a very powerful plant”.