How I stopped my Migraines in just five minutes

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Migraines are a headache’s bigger, meaner older brother. They are one of the most common reasons that people decide to binge on synthetic medications such as Tylenol and Advil. If the average person knew more about natural remedies for migraines then they would replace those man-made remedies with healthier alternatives to cure their throbbing heads.

Migraines produce an incredibly unpleasant feeling of weakness. Migraine sufferers say that their pounding and head-throbbing sometimes last for several days.

stop migraines in just FIVE MINUTES

There are particular symptoms that announce a forthcoming migraine and sometimes they even prolong the suffering.

Here are the most common symptoms:

  • Depression
  • Constipation
  • Food cravings
  • Irritability
  • Neck stiffness
  • Uncontrollable yawning

Nutrient deficiencies, stress, sleep patterns and alcohol trigger migraines. Certain food additives and dehydration are also common underlying causes of a migraine.

Electrolytes are minerals with positive electrical charge. They are essential for the proper function of the human body and also for staying hydrated. These are some of their vital functions:

  • Electrolytes regulate and support nerve function
  • They maintain proper cardiovascular function
  • They regulate the function of your muscles

Magnesium is a natural mineral that provides an essential function inside human body. It has strong anti-inflammatory properties, which makes it effective against migraines, because the ailment itself is considered to be your body’s response to inflammation. (On next page you will know about the Recipe)

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