Make Sure Your Thyroid Is Getting Enough Iodine With This Simple 24 Hour Home Test

The thyroid is a butterfly shaped gland normally weighing less than one ounce, it is located at the front base of the neck. The thyroid secretes hormones that act throughout the body influencing metabolism, growth and development and body temperature. Its proper function is dependent on two trace minerals iodine and manganese. Of the two, iodine is the most essential for proper thyroid function and health. This simple and inexpensive test can show if your body has sufficient iodine to normalize thyroid secretions.

Thyroid test with iodine

With iodine tincture, simply paint a postage size stamp on the inside of your wrist. If the brown stain fades in 24 hours or less, it indicates there is not sufficient iodine to normalize thyroid secretion to the cells. Even if you are taking pharmaceutical thyroid medication, lack of iodine will prevent your body from properly utilizing it.

Iodine Patch Test Instructions

  1. Its best to do this test in the morning after showering but it is not required. You can start anytime.
  2. Use Tincture of Iodine to paint a postage square size stamp on the inside of your wrist.
    Note: Tincture of Iodine is available from any drugstore or pharmacy. Be sure it’s the original orange colored solution and not the clear solution.
  3. Write down the time you painted your wrist.
  4. Observe the coloration of the patch over the next 24 hours.

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