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The study, which followed 61,433 women aged 39 to 74 over 20 years, and 45,339 men of similar age for 11 years, found that the more cow’s milk people drank, the more likely they were to die or experience a bone fracture during the study period. So why does milk cause osteoporosis and bone fractures?
The pasteurization process creates calcium carbonate which can not enter the cells without a chelating agent. So this makes your body pull the calcium from the bones and other tissues in order to buffer the calcium carbonate in the blood. This process actually causes osteoporosis.
Casein is the main protein in milk and dairy products. Casein acts in a similar way to gluten which can potentially lead to severe auto-immune problems. If you are gluten intolerant, you are most likely casein intolerant as well. Respiratory problems, allergies, and illnesses are associated with the consumption of casein. Dr. T. Campbell wrote in his book “The China Study” about a very vivid correlation between animal protein consumption and cancer development, thus showing that casein protein promoted cancer in every stage of its development. The casein protein found in milk is called A1 beta casein which is a long chain of amino acids. It is believed to be the result of a genetic mutation in cattle. The protein found in ancient breeds of cattle is called beta-casein A2. During digestion A1 beta casein is broken down into a peptide flow of 7 amino acids called beta-casomorphin (BCM7). Beta-casein A1 has a weak bond to BCM7. Thus, much of BCM7 gets into our bloodstream, which can easily pass through the blood-brain barrier into the brain where it can bind to opioid receptors. These opioids have an effect on the immune function which is linked to autoimmune disorders. The absorption of BCM7 activates many changes in the immune system, in the brain, and in the blood vessels.
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