WARNING: Why You Should Never Buy Produce With a Sticker That Begins With 8
Any number that starts with a “9” means that piece of produce is an organic good. You may be wondering what exactly it means for something to be organic. Organic basically means that the soil that the product is grown in has been untouched by pesticides, chemically contaminated fertilizers, pesticides and antibiotics. Organic food not only tastes better, but it has been scientifically proven to have healthier benefits inside the body. Remember, you actually are what you eat so fuel up on the good stuff! Here are a few of my favorites to always buy organic when possible:
- Bell Peppers
Anything starting with a “3” or “4” means that it is grown conventionally. Conventional farming is when chemicals and pesticides are used in different methods to allow for bigger, faster and longer lasting crops. If you are shopping on a budget, here are a few items that are okay to buy conventionally grown:
- Sweet Potatoes
Finally, that dreaded number starting with an “8” means your food has been genetically engineered. This means that the food you are buying has been created by a person or machine in order to maximize productivity. Try to stay away from this produce at all costs.