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Today we are going to give you reasons why coconut oil should be incorporated into your health list. Ask a nutritionist how you can lose weight and regain your health and we are sure his answer would be “coconut oil”.
The fruit coming from the “Tree of Life” (this is the name given to the coconut tree by the Pacific Islanders) is a staple food of the Tokelauans population belonging to the South Pacific. 60% of their daily caloric intake comes from coconut and this makes them the largest consumers of world’s saturated fats.
Read more on the next pages.