ROASTED GARLIC AND APPLE CIDER VINEGAR SPREAD FOR FIGHTING CANCER AND INFLAMMATION

Sometimes you just need a good snack in between meals or a small plate to serve to guests. When people think of snacks, they usually think of chips, popcorn, cookies and other processed foods. Snacking doesn’t have to be unhealthy; in fact, it shouldn’t be. This roasted garlic and tahini spread is the perfect snack to serve with crudite or flax crackers, and it’s approved for all of my programs. Enjoy!

GARLIC AND APPLE CIDER VINEGAR

– INGREDIENTS –

  • 2 garlic cloves
  • 1 shallot
  • 1/2 cup extra-virgin olive oil
  • 1 1/2 cups tahini
  • 1 tablespoon freshly chopped rosemary
  • 2 tablespoons freshly chopped thyme
  • ½ cup freshly chopped parsley
  • 2 teaspoons sea salt
  • 2 tablespoons apple cider vinegar

Step 1:

Peel all the garlic and then slice thin. Repeat with the shallot.

 Peel garlic
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