Strep Throat Home Remedies

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Strep throat is an infection caused by Streptococcus pyogenes bacteria. It manifests in a painful and inflamed throat. Strep throat can affect people at all ages, but it is more common in younger children, not older than 13.

However, there are extremely effective natural remedies that can be very useful in the case of strep throat. This means that they will effectively soothe the pain, attack the bacteria and eliminate the inflammation. We will suggest the best ones:



Honey is a remarkable food which can be of immense help in almost any kinds of health issues.  When it comes to throat infections, honey is an excellent remedy, due to its strong healing properties. What’s more, even the modern medicine still uses honey coated bandages for wounds.

Apple Cider Vinegar

Apart from the numerous benefits of apple cider vinegar, it can also be beneficial in the case of strep throat. All you need to do to is to dilute it in a glass of warm water and gargle. Although the amount that should be used depends on the individual, using 1-3 teaspoons in 8oz of water will be enough. if you prefer, you can increase the dose and mix 1/4 cup of ACV in 16 oz of water.

This remedy needs 30 minutes to work, but at times, it may take a bit longer.

Vitamin C can effectively heal your sore throat, due to its antibacterial, anti-inflammatory, soothing and healing effects. The tea with lemon and honey has been used for centuries, and is actually extremely powerful.

Cayenne pepper

Studies have shown that it is so good absorbed by your skin that it can treat muscle and joint pain. Moreover, its flavor is strong and might hurt your throat, so it would be best not to use it directly. Hence, apply a capsaicin cream or paste to the skin on your throat and on the swollen lymph nodes on your neck.

Therefore, you can either buy a cream or you can mix a teaspoon of ground cayenne pepper with half a cup of carrier oil (for instance, coconut or olive oil) in order to prepare your own natural one.

Extra tip:

Research has found that essential oils like thyme, lavender, lemon, lemongrass, grapefruit, sage and cinnamon essential oil can be extremely effective in the case of strep throat. Due to their powerful antibacterial effects, these oils can be beneficial against internal bacterial infections.

In order to feel quick relief, add five drops of some essential oil to a pot of water and heat it on the stove plate. Remove it before it boils and inhale the steam for a few minutes a few times a day.