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» Studies show that the supplementation of not only Vitamin B12 and Vitamin B6, as well as Folic Acid, may lead to a decrease in not only how often you get migraines but also in how severe they are when they do hit.
» A study of 52 people who regularly get migraines showed that individuals who were given vitamin supplements saw a reduction in migraines by about half. Meanwhile, those who were given a placebo did not see a decrease at all.
» Migraines affect approximately 15-percent of people, with women almost twice as likely to be afflicted with migraines compared to men.
» For those who regularly suffer from these symptoms, the simple addition of a vitamin supplement and folic acid to their regimen would be a welcome task to attempt. It would be easy to accomplish in order to avoid the debilitating effects of a migraine for the future.
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