What Your Nails Say about Your Health

Do you know that your nails can serve as a warning sign for your health issues? Yes, it is true; your nails reflect your health. They can show signs of an infectious disease, malnutrition and other chronic diseases.

Your nails and hair are made up of the same material. Nails are formed with a special type of protein called keratin, the same protein you will find in hair and skin. You can divide your nails in 6 parts; the hard protective part is called the nail plate, the skin surrounding it is called nail folds, and the skin underneath the nail plate is called nail bed. At the base of the nail plate you will find a crescent moon-shaped structure called lunula. The tissue that overlaps the nail base is called cuticle.

Every month your finger nail grows from 2 to 3mm and your toe nails grow up to 1 mm. The nails grow out of the area under the cuticle called matrix.

What Your Nails Say about Your Health

Image Courtesy: Kommissar

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