Find out more about why onions work so well to protect your health and learn how to use them in the most effective way.
Why Onions Are So Powerful
You may be wondering how onions can work to minimize disease, clear out toxins, and even prevent the onset of serious diseases like cancer. The main factor that makes onions such a powerful health tool is a flavonoid called quercetin. Quercetin works as a natural antioxidant , which is what protects your body from free radicals that can lead to acute or chronic disease.
Furthermore, quercetin has natural anti-inflammatory properties, so it can get rid of the inflammation that causes or exacerbates many health problems. If you are wondering how to use that extra onion you have lying around, keep reading to learn about some of the most common health remedies that utilize onions.
1. Skin Problems
The skin is your body’s largest organ, so it is important to watch it for any signs of infection or ill health. These signs may indicate a larger problem within your body. Onions can be used to treat a great variety of skin problems. For most skin problems, all you have to do is thinly slice an onion and press one onion slice to the affected area.
For sunburn, you can rub onion slices all over your sunburn to let the onion juice work. If you have a cut, you may want to hold the onion slice in place with a piece of gauze or towel.
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