Apple cider vinegar has long been used as a natural treatment for everything from obesity to fungus. Though it does have some important health benefits, it is important to keep in mind that apple cider vinegar is not without its own side effects. Because of its natural properties, apple cider vinegar can become harmful if it interacts with certain common medications. Therefore, if you have one of these conditions, you should not be taking apple cider vinegar.
The Health Benefits of Apple Cider Vinegar
Medicines That React Badly to Apple Cider Vinegar
Despite its many benefits, apple cider vinegar can still interact oddly with certain types of medications, causing unpleasant side effects. Most medications that interact with apple cider vinegar result in problems because apple cider vinegar tends to lower potassium levels in the body.
Digoxin — Digoxin, which is also sold under the name Lanoxin, is used for heart problems. apple cider vinegar can prevent the body from properly absorbing potassium, and potassium deficiencies can increase the side effects of lanoxin. Side effects include diarrhea, vomiting, dizziness, vision changes, and mood swings.
Insulin — Many diabetics control their blood sugar by taking insulin. Even though some research shows that apple cider vinegar can help diabetics to balance their blood sugar, it should never be taken by a diabetic who also uses insulin. Simultaneously taking insulin and apple cider vinegar can cause excessively low blood sugar and potassium levels.
Other Health Conditions That Might Stop You From Using Apple Cider Vinegar
In addition to having a bad reaction when combined with certain medications, apple cider vinegar can also have a few negative effects if you have certain conditions. Pregnant women or mothers who are nursing should avoid taking regular, high doses of apple cider vinegar because it is not known if apple cider vinegar is safe for fetuses or infants. It is also important to note that studies have linked an increased apple cider vinegar intake to faster growth of bladder cancer, so people with bladder cancer should not consume apple cider vinegar. Some research suggests that consuming high quantities of apple cider vinegar can cause low potassium levels and induce osteoporosis. Therefore, postmenopausal women who are already at risk for reduced bone density should not take excessive amounts of apple cider vinegar.