Face Mapping is based on the ancient philosophies of Chinese Medicine and Ayurveda and links changes in our skin with our internal environment. This helps us to diagnose the root cause of our skin issues and red flag any other health issues that may need a bit more love and attention.
Read on to discover exactly what your skin may be trying to tell you about your health!
Associated With: Liver, gallbladder
Explanation: The forehead is connected with nervous system activity and digestion. Therefore, stress and a sluggish digestive system may be triggering your breakouts here.
What To Do: Avoid, sugary, fatty, processed foods and consume plenty of high fibre fruit and vegetables to keep your digestive system moving. De-stress with visualization, meditation, yoga or anything else that helps you to relax. You may also like to trial some dandelion tea or fresh lemon juice in warm water to naturally detoxify your liver.
Zone: The right side of the space between your eyebrows
Associated With: Stored emotions in your liver
What To Do: Clear this anger! Try yoga, counselling, reiki, journalling or whatever therapy you need to let go of your negative built-up emotions in a healthy way. Reduce your intake or alcohol and high-fat foods, which place pressure on your liver function.
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