We all know that it’s extremely important for all of us and our health in general to have healthy lifestyle, exercise every day and to eat healthy food, which means lots of fruits and vegetables and avoid processed and junk food. This is why you should be very careful and you should know that the food you consume can contain carcinogenic compounds and agents, which are the leading cause for this terrible disease. According to the latest statistics, almost 1.5 million people were diagnosed with cancer last year. This is why you should know how to protect yourself and avoid foods that contain cancer-causing compounds. In this article, we are going to show you a list of ten foods that we all consume every day and they are loaded with carcinogenic compounds.
Stop Consuming These Foods – They Are Loaded with Cancer-Causing Agents:
You should definitely avoid refined sugar, because they increase the blood insulin level significantly and these type of sugar is a source of food and energy for all cancer cells. The medical experts claim that fructose-rich sweeteners and high-fructose corn syrup (HFCS) are a good source of energy for metabolism and proliferation of cancer cells. You should also know that cakes, juices, pies, cookies, sodas, cereals, sauces contain these sugars which increase the risk for cancer significantly. Due to high consumption of these foods the cancer rates are rising fast worldwide.
A recent study, published in the American Journal of Nutrition, has discovered that people who drink soda drinks every day are at a higher risk of stroke compared to those who don’t. You should know that the sugar, coloring and food chemicals found in pop sodas release acid into the body which causes cancer. And, these ingredients are the main reason why you’re gaining weight as well. This means that you shouldn’t drink soda drinks or avoid them as much as possible.