Foods to Improve Thyroid Health

Are you feeling exhausted and stressed out? Having weight issues? Feeling depressed and losing hair? Is your heart beating faster and are you having problems with breathing? If your answer is yes then you need to see a doctor because you might be having a thyroid disease.

According to an article, “Today’s Dietitian”, 20 million Americans are suffering from this disease. The thyroid glands are found in the front of the neck and are responsible for producing hormones that regulates energy levels, metabolic rate, weight, digestive system and body temperature; it also affects muscles, bones, heart and cholesterol levels. The two major types of hormones produced are thyroxin and triiodothyronine (T3). There may be two conditions one is hyperthyroidism in which the production of these hormones increases. The other is Hypothyroidism which occurs due to the deficiency of hormones produced by the thyroid glands.

Read more on the next page.

Pages: 1 2 3 4 5 6