Health Benefits of Bananas

Who wouldn’t love to eat bananas? This sweet tasting exotic fruit can tickle your taste buds and refresh your mind. Something hard to believe is that banana is the 4th staple food that is eaten all over the world, right after rice, wheat and corn. It is the most consumed fruit in the US; apple is the second most consumed fruit and the list goes on.

Move on the next pages to read more about banana and its benefit.

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