How Marijuana and Ginkgo Biloba can be used to treat ocd (Obsessive-Compulsive Disorder)
OCD (Obsessive-Compulsive Disorder)
The most defining characteristic of OCD is the symptom of repetitive actions or thoughts, including repeating routines, such as washing hands, turning knobs, opening and closing doors, and a variety of other tics or nervous habits. In many cases, people suffering from this mental disorder feel extremely nervous or panicked if they don’t perform these particular activities. These repetitive actions can often take up to an hour or more every day, and can negatively impact a person’s life. This is something that the sufferers clearly understand as being irrational, but their need to do so is extremely strong. There is no known cause for OCD, and it does occur in a wide spectrum of severity. Some connections have been seen between certain infections and the development of OCD, and a number of cases are also linked to childhood trauma or abuse.
Home Remedies for OCD
Reduce Caffeine and Alcohol: There are many stress-related triggers that can exacerbate OCD compulsions, so cutting back on stress-inducing chemicals, like caffeine and alcohol, is a very good idea. Once the artificial boost of caffeine fades and the rush of alcohol runs out, then you’re left with a hangover, the caffeine jitters, and a lack of energy. This can be a stressful setting that kicks your OCD into higher gear.
Eat Regularly: The body reacts negatively when it is experiencing stress, and when we’re hungry or nutrient-deficient, it can result in a dangerous or distracted mindset. Lower blood sugar can cause stress in the body, which can induce OCD symptoms or routines. Hurried eating and binge eating are also bad for the body, so ensure that you have three regular-sized meals per day, chew properly, and don’t stress eat, as this can lead to more OCD compulsions.
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