My hormones feel so out of balance” a female patient will tell me. “I’m tired of feeling crappy and terrible all the time. Do I need to do hormone replacement to feel better, or is there a natural way to get my hormones in balance?”
You might never know this from conventional medicine, which seems to subscribe to the idea that women are destined to suffer throughout their reproductive life. Women suffer from mood and behavior swings resulting from the three P’s: Puberty, premenstrual syndrome (PMS), and peri-menopause (the years leading up to and just after their final period), or the three M’s: menstrual cramps, menopause and mental anxiety!
Are Women’s Bodies Defective?
Why do sex hormone levels drop up to 90 percent during the aging process? Are women destined to suffer from impaired mood, muscle loss, poor sleep, memory difficulties, and sexual problems?
Of course not!
The suffering related to your reproductive life cycle is unnecessary. It is not a result of bad luck; it’s due to bad habits, such as drinking alcohol and smoking; eating a high-sugar and refined-carbohydrate diet; consuming dairy and often, gluten; not exercising enough; being exposed to environmental toxins; and being chronically stressed.